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Run: Easy Previous Next

11/21/2017

Date

10:19 AM

Time

7 mi

Distance

55:19.62

Duration

7:55 mi

Pace

Equipment

adidas Adizero Boston 5 Boost (Black/pink)

Health

Weight146.5 lb

Avg HR144 bpm

Max HR160 bpm

kilojoules3247

Weather

Temperature50 F

Conditions

Splits
Graphs
Map

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CourseLake Artemesia

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Notes

(175) Plus 5 strides.

Training Plan Entry

Workout type:Easy

Distance:7 mi

Plus 4-6 strides

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