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Run: Easy Previous Next

12/10/2023

Date

8:49 AM

Time

5 mi

Distance

41:55.78

Duration

8:24 mi

Pace

Health

Weight153.7 lb

Avg HR134 bpm

Max HR151 bpm

kilojoules2433

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CourseTrolley-grass

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Notes

4 strides in the rain. Again right hip an issue. Left achilles also bugging me when not running.

Training Plan Entry

Workout type:Easy

Distance:5 mi

4 strides

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