8/15/2014
8:32 AM
7.3 mi
53:07.41
7:20 mi
adidas adizero adios boost (Hero)
Initializing charts...
69/49! 6 x 1 mile with 3 min. recoveries. Initially I jogged the recoveries (once it occurred to me a minute or so into the first one), but I just walked after the 4th and 5th intervals. Weather was unprecedented for August.