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7/9/2023

7:06 AM

14 mi

1:53:53.49

8:09 mi

Health

140 bpm
163 bpm
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Lefkada mountain village loop

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Notes

No power on uphills, since I've mostly avoided them after injuring my hamstring. Much weaker than the last time I did this in 2019. Excellent weather, though. Hopefully I didn't push my hamstring too far. Calves are fine.

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