Run: Medium long Previous Next

11/25/2018

11:36 AM

12 mi

1:33:52.16

7:50 mi

Equipment

adidas Adizero Boston Boost 7 (ink/lime)

Health

144.1 lb
151 bpm
167 bpm
5475

Weather

56 F
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NE trail south to Anacostia trail

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Notes

(173) Off yesterday with a bit of a head cold. Still feeling it but ran anyway. Nice day.

Training Plan Entry

Medium long

12 mi

SLR

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