Notes
38:44 at the Fort Hunt 10k. I need to stop expecting to run fast here. Course PR (over last year) by 15 seconds isn't bad, but I was thinking a true PR might be in the cards today and was way off. Even before I slowed down 10-ish seconds per mile in the second half I couldn't get down to even sub-38 pace. It was cold as usual, and I didn't sleep well in part because of daylight savings. But I think it must be the course that both makes this seem fast (relatively flat) and makes it less than fast - is it the slight inclines, rough surface, long?