6/1/2023
9:13 AM
6.9 mi
55:15.80
7:59 mi
Nike Vaporfly Next% 2 (White)
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14.7% - 3 x 4:00 tempo (2:00) in VPs, which didn't seem any better than the Deviates, frankly. Getting warmer. Hit the wrong button at the end of the last interval, which was 6:47 pace (also the average).
Workout type:Tempo
Distance:6.5 mi
3 x 4:00/2:00