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Run: Tempo Previous Next

6/22/2021

Date

8:57 AM

Time

8.5 mi

Distance

1:04:13.70

Duration

7:34 mi

Pace

Equipment

Nike Vaporfly Next% (green)

Health

Weight150.8 lb

Avg HR149 bpm

Max HR175 bpm

kilojoules4059

Weather

Temperature71 F

Conditions

Splits
Graphs
Map

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CourseLake Artemesia

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Notes

3 x 1 mile (3 min. jog)

Training Plan Entry

Workout type:Tempo

Distance:8 mi

3 x 1 mile (3 min. jogs)

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