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Run: Hill repeats Previous Next

1/25/2022

Date

4:16 PM

Time

7 mi

Distance

1:02:01.97

Duration

8:52 mi

Pace

Equipment

Saucony Endorphin Pro

Health

Weight154.1 lb

Avg HR144 bpm

Max HR177 bpm

kilojoules3416

Weather

Temperature41 F

Conditions

Splits
Graphs
Map

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CourseQueen's Chapel Rd.

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Notes

8 x :45 hills. Legs seem sturdy enough to increase the training stress a bit.

Training Plan Entry

Workout type:Hill repeats

Distance:7 mi

8 x :45 careful

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