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3/13/2019

10:51 AM

18 mi

2:14:20.84

7:28 mi

Health

146 bpm
170 bpm

Weather

46 F
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Paint Branch

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Notes

First time exploring northwards via the little paint brach trail extension. Sections remain unfinished, so I had to run on the shoulder a bit. But the route is passable. Apparently right before I turned around I could have avoided running on the shoulder by following the trail to the left off old gunpowder road just past 95 at Briggs Chaney Rd., then right again. Not the most scenic route, but worth doing again and going further to Fairland Park. Maybe bike it sometime?

Training Plan Entry

Long

18 mi

??

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