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8/8/2015

11:23 AM

7 mi

54:31.77

7:48 mi

Equipment

Hoka Conquest

Health

145.8 lb
3232

Weather

84 F
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NW trail north to Carson trail

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Notes

84/64 (177). Plus 6 strides. Felt pretty good. Put only the thinner insoles into the Conquests and they feel better.

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