Notes
86/58. Was supposed to target 1:50-55 and averaged 1:53.33. That's not very fast, but the sun made this plenty hard enough. I felt pretty bad at first but then actually felt better as the workout went on. This is my first time using the Takumi Sens since coming to Greece. They felt awesome. I think the Sauconys and Newtons have prepared my stride for them. You really need to land on your forefoot or mid foot in those shoes. They work well on the track and may be my race shoes this Fall, but I don't want to overuse them on (or off) roads before then.