Notes
(175) Didn't pick it up to MP in order not to aggravate my left adductor, which felt fine. But I went longer to make up for my missed mileage earlier this week. And today is 27 days since Chicago, so why not? I actually felt pretty good by the end.
Training Plan Entry
marathon pace
12 mi
12 with 6-8 @ MP (6:50-7:00)