12/26/2023
9:51 AM
7.6 mi
1:04:13.17
8:27 mi
Puma Nitro Deviate Elite 2
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8 x .25 mile (1:00). Lung burn from the shorter rests. Keep doing these!
Workout type:Intervals
Distance:7.5 mi
8 x 400m (1:00 rests)