Run: Tempo Previous Next

7/21/2020

8:00 AM

10.3 mi

1:17:21.36

7:33 mi

Health

148 bpm
178 bpm

Weather

80 F
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Lake Artemesia

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Notes

4 mile tempo @ 6:25. Pro feeling better. Hot though: 88/63

Training Plan Entry

Tempo

10 mi

4 LT

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