Run: Recovery Previous Next

10/27/2018

1:29 PM

7.2 mi

58:29.94

8:08 mi

Health

145.5 lb
139 bpm
165 bpm
3317

Weather

49 F
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University Park

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Notes

(173) Waited for rain and wind mostly to stop, then ran with my new waterproof Ultimate direction jacket for the first time. It's very warm, and I ended up taking it off for the last couple miles. But it'll work for colder runs in rain (40 or below, or a bit warmer with wind and heavy rain). Supernovas are fine. Whatever caused my hip to freak out, it wasn't these Supernovas. I should do more easy runs in UP. The hills are good for leg muscles.

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