Run: Long Previous Next

10/15/2015

8:53 AM

23 mi

2:59:04.97

7:48 mi

Health

143 lb
10414

Weather

63 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Anacostia-Artemesia-Paint Branch

Save as

Please name this map:

Notes

(181). Felt like crap when I woke up and at the beginning of this run, but gradually felt better as I ran. In the end this was probably the easiest that running over 20 miles has ever felt for me. Also first long run with calf sleeves, I think.

Comments