Run: Recovery Previous Next

7/18/2019

8:28 AM

8.6 mi

1:09:59.12

8:09 mi

Equipment

Nike Zoom Fly Flyknit (black/lime)

Health

144 bpm
159 bpm

Weather

81 F
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NE trail south to Anacostia trail

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Notes

86+76=162. Muggy and stiff back.

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