Run: Medium long Previous Next

1/12/2019

8:13 AM

11.5 mi

1:23:50.04

7:18 mi

Equipment

adidas Adizero Boston Boost 7 (ink/lime)

Health

146 bpm
174 bpm

Weather

29 F
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Piney Branch

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Notes

Arrived and started late because of construction on 295.

Training Plan Entry

Medium long

12 mi

SLR

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