12/13/2023
10:49 AM
4.1 mi
33:47.77
8:21 mi
Puma Velocity Nitro 2 (Black)
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lower left trapezius got upset by deadlifts yesterday but is not as bad today as I expected. Right calf was super tender last night when I tried working on it (only a little) but felt fine running. Definitely need to stay attentive to it.