Notes
Attempted 2 x 2 miles T (4 min.) but tried to go too fast on the second interval and stopped after 1.6 miles. First one was 6:15, 6:11. Second one was 6:07, 6:03 until I stopped. Haven't worn these shoes in a while, and they irritated the tops of my toes on my right foot. LC, pedestal, mytrl.