8/6/2019
12:29 AM
10.5 mi
1:21:20.33
7:45 mi
adidas adizero adios boost 3 (white/black)
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Pushing uphills, otherwise easy. Felt blah.
Workout type:Tempo
Distance:11 mi
Lefkada basin loop pushing uphills at tempo effort, recovery on flats and downhills