12/4/2019
11:40 AM
6.1 mi
50:34.52
8:22 mi
adidas Adizero - Boston 7 (Boston Marathon)
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(180) 6 x 40 second hills on Queen's Chapel. Don't wear Bostons for hills. Nerve issues in right butt. That cadence includes some walking.
Workout type:repetition
Distance:6 mi
6 x 200m (40 sec.) with 200m recoveries