| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2011 |
Run |
Semper Fi 5k |
Easy |
2.2 mi |
18:46 |
8:32 |
 |
| 7/2/2011 |
Run |
Semper Fi 5k |
Easy |
2.2 mi |
17:41 |
8:03 |
|
| 7/2/2011 |
Run |
Semper Fi 5k |
Race |
3.1 mi |
18:59 |
6:08 |
|
| 6/30/2012 |
Run |
Semper Fi 5k |
Easy |
2.0 mi |
16:10 |
8:05 |
|
| 6/30/2012 |
Run |
Semper Fi 5k |
Easy |
2.7 mi |
21:31 |
7:59 |
|
| 6/30/2012 |
Run |
Semper Fi 5k |
Race |
3.1 mi |
18:27 |
6:01 |
|
|