| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2020 |
Run |
University Park |
Recovery |
6.0 mi |
54:18 |
9:03 |
 |
| 6/26/2019 |
Run |
M square |
Recovery |
6.0 mi |
47:24 |
7:54 |
|
| 6/21/2019 |
Run |
University Park |
Recovery |
4.0 mi |
33:14 |
8:18 |
|
| 4/26/2019 |
Run |
University Park |
Recovery |
4.1 mi |
33:35 |
8:11 |
|
| 4/17/2019 |
Run |
M square |
Recovery |
6.5 mi |
54:35 |
8:24 |
|
| 4/1/2019 |
Run |
University Park |
Recovery |
6.0 mi |
51:38 |
8:37 |
|
| 11/19/2018 |
Run |
NE trail south to Anacostia trail |
Easy |
8.0 mi |
1:06:02 |
8:15 |
|
| 11/18/2018 |
Run |
University Park |
Recovery |
4.0 mi |
33:55 |
8:29 |
|
| 11/16/2018 |
Run |
University Park |
Recovery |
5.0 mi |
41:32 |
8:18 |
|
| 10/28/2018 |
Run |
University Park |
Recovery |
6.5 mi |
51:57 |
8:00 |
|