| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2024 |
Run |
Warrenton |
Long |
15.5 mi |
2:06:16 |
8:10 |
 |
| 7/11/2024 |
Run |
NE trail south to Anacostia trail |
Long |
15.0 mi |
1:58:40 |
7:55 |
|
| 7/6/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
15.0 mi |
2:01:17 |
8:05 |
|
| 6/27/2024 |
Run |
Lefkada mountain village loop |
Long |
14.0 mi |
1:52:56 |
8:05 |
|
| 6/20/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
13.0 mi |
1:46:05 |
8:10 |
|
| 6/15/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
12.0 mi |
1:39:10 |
8:16 |
|
| 6/10/2024 |
Run |
Ermioni |
Recovery |
5.0 mi |
42:27 |
8:29 |
|
| 5/30/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
12.0 mi |
1:37:09 |
8:06 |
|
| 5/21/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
11.0 mi |
1:26:15 |
7:51 |
|
| 5/14/2024 |
Run |
Gazi-Faliro Cycleway |
Long |
10.0 mi |
1:20:03 |
8:00 |
|
| 5/7/2024 |
Run |
Stavros Niarchos |
Long |
9.0 mi |
1:13:55 |
8:13 |
|
| 5/3/2024 |
Run |
Gazi-Faliro Cycleway |
Easy |
8.0 mi |
1:04:08 |
8:01 |
|
| 4/7/2024 |
Run |
Gazi-Faliro - Thessalonikis - SEF |
Long |
12.0 mi |
1:33:44 |
7:49 |
|
| 4/3/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
5.1 mi |
42:14 |
8:21 |
|
| 3/31/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.0 mi |
49:38 |
8:16 |
|
| 3/27/2024 |
Run |
Gazi-Faliro to track |
Recovery |
6.0 mi |
51:37 |
8:37 |
|
| 3/23/2024 |
Run |
Aberdeen |
Recovery |
7.0 mi |
58:13 |
8:20 |
|
| 3/22/2024 |
Run |
Aberdeen |
Recovery |
6.8 mi |
54:14 |
8:00 |
|
| 3/17/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
20.0 mi |
2:39:15 |
7:58 |
|
| 3/12/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.0 mi |
51:02 |
8:31 |
|
| 2/24/2024 |
Run |
Gazi-Faliro Cycleway to coast |
Long |
20.0 mi |
2:37:09 |
7:52 |
|
| 2/23/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.1 mi |
49:44 |
8:11 |
|
| 2/22/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.7 mi |
55:47 |
8:17 |
|
| 2/20/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.7 mi |
55:06 |
8:15 |
|
| 2/18/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.7 mi |
54:24 |
8:07 |
|
| 2/13/2024 |
Run |
Stavros Niarchos |
Recovery |
7.0 mi |
58:45 |
8:23 |
|
| 2/9/2024 |
Run |
Athens National Gardens |
Recovery |
4.3 mi |
41:39 |
9:46 |
|
| 2/6/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
6.3 mi |
52:39 |
8:25 |
|
| 2/4/2024 |
Run |
Gazi-Faliro Cycleway |
Recovery |
5.8 mi |
47:54 |
8:13 |
|
| 1/25/2024 |
Run |
Athens Victoria park |
Recovery |
5.0 mi |
42:37 |
8:32 |
|
| 1/23/2024 |
Run |
Athens Syngrou |
Recovery |
6.0 mi |
50:44 |
8:27 |
|
| 10/17/2023 |
Run |
Trolley trail |
Recovery |
5.0 mi |
42:32 |
8:31 |
|
| 10/11/2023 |
Run |
M square |
Recovery |
6.3 mi |
53:37 |
8:29 |
|
| 8/7/2023 |
Run |
Trolley trail |
Recovery |
5.5 mi |
47:39 |
8:40 |
|
| 7/28/2023 |
Run |
M square - Artemesia |
Easy |
7.0 mi |
57:55 |
8:16 |
|