| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/25/2021 |
Bike |
Greenbelt Park roads |
Default |
10.2 mi |
43:50 |
4:20 |
 |
| 12/17/2021 |
Bike |
Trainer |
Default |
|
20:01 |
|
|
| 3/27/2021 |
Bike |
NW-NE trail loop |
Default |
12.8 mi |
1:09:03 |
5:25 |
|
| 9/16/2020 |
Bike |
Wander |
Default |
4.6 mi |
24:56 |
5:26 |
|
| 9/14/2020 |
Bike |
CUA commute |
Default |
5.1 mi |
22:57 |
4:32 |
|
| 9/14/2020 |
Bike |
CUA commute |
Default |
5.1 mi |
26:11 |
5:10 |
|
| 9/11/2020 |
Bike |
CUA commute |
Default |
5.1 mi |
23:07 |
4:31 |
|
| 9/11/2020 |
Bike |
CUA commute |
Default |
5.7 mi |
29:28 |
5:13 |
|
| 8/13/2020 |
Bike |
Trainer |
Default |
6.2 mi |
20:01 |
3:15 |
|
| 8/12/2020 |
Bike |
Paint Branch |
Default |
10.1 mi |
1:01:52 |
6:10 |
|
| 7/1/2020 |
Bike |
NE trail south to Anacostia trail |
Easy |
12.0 mi |
1:17:53 |
6:31 |
|
| 6/14/2020 |
Bike |
Trolleycostia |
Default |
9.6 mi |
1:13:07 |
7:38 |
|
| 11/26/2019 |
Bike |
Trainer |
Easy |
5.5 mi |
20:30 |
3:43 |
|
| 7/12/2018 |
Bike |
Trainer |
Easy |
9.0 mi |
31:29 |
3:30 |
|
| 7/10/2018 |
Bike |
Trainer |
Easy |
9.0 mi |
31:18 |
3:29 |
|
| 7/6/2018 |
Bike |
Trainer |
Easy |
7.0 mi |
24:28 |
3:30 |
|
| 4/13/2018 |
Bike |
Trainer |
Easy |
7.0 mi |
22:59 |
3:17 |
|
| 4/11/2018 |
Bike |
Trainer |
Easy |
6.0 mi |
20:20 |
3:24 |
|
| 4/9/2018 |
Bike |
Trainer |
Easy |
5.4 mi |
20:01 |
3:42 |
|
| 3/29/2018 |
Bike |
Trainer |
Easy |
|
20:02 |
|
|
| 2/27/2018 |
Bike |
Lake Artemesia |
Easy |
7.1 mi |
1:08:01 |
9:33 |
|
| 10/20/2017 |
Bike |
CUA commute |
Default |
5.2 mi |
28:05 |
5:25 |
|
| 10/20/2017 |
Bike |
CUA commute |
Default |
7.0 mi |
37:20 |
5:20 |
|
| 6/8/2017 |
Bike |
NW-NE trail loop |
Easy |
6.8 mi |
1:06:00 |
9:39 |
|
| 5/25/2017 |
Bike |
Anacostia-Artemesia |
Easy |
6.4 mi |
59:27 |
9:18 |
|