| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/17/2022 |
Run |
M square - Artemesia - Grass |
Easy |
9.0 mi |
1:14:24 |
8:17 |
 |
| 10/12/2022 |
Run |
Trolley-grass |
Easy |
6.0 mi |
46:46 |
7:48 |
|
| 10/3/2022 |
Run |
Trolley-grass |
Easy |
6.2 mi |
50:54 |
8:12 |
|
| 9/5/2022 |
Run |
Trolley-grass |
Easy |
5.5 mi |
45:35 |
8:18 |
|
| 10/26/2021 |
Run |
M square - Paint Branch - Grass |
Easy |
7.0 mi |
56:32 |
8:05 |
|
| 6/24/2021 |
Run |
Indian Creek |
Intervals |
8.0 mi |
1:08:45 |
8:35 |
|
| 6/20/2021 |
Run |
University Park |
Recovery |
4.5 mi |
37:07 |
8:11 |
|