| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/15/2011 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:00 |
9:40 |
 |
| 3/10/2011 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 3/1/2011 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:50 |
9:37 |
|
| 1/13/2011 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 12/28/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/27/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/20/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/28/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 10/21/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 10/16/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/14/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
50:00 |
16:40 |
|
| 5/22/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
33:40 |
11:14 |
|
| 5/13/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/2/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
39:00 |
13:00 |
|
| 2/4/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:57 |
9:59 |
|
| 1/12/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
36:00 |
12:00 |
|
| 1/9/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 1/5/2010 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:40 |
10:54 |
|
| 12/13/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 12/3/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:50 |
9:57 |
|
| 12/1/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:00 |
10:40 |
|
| 11/19/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:04 |
9:22 |
|
| 11/3/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
|
|
|
| 10/27/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
26:03 |
8:41 |
|
| 10/8/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
24:15 |
8:05 |
|
| 10/4/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 6/4/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
27:34 |
9:12 |
|
| 4/23/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
23:56 |
7:59 |
|
| 4/2/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:10 |
10:04 |
|
| 3/12/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:35 |
9:52 |
|
| 2/26/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
24:51 |
8:17 |
|
| 2/17/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
24:07 |
8:03 |
|
| 2/8/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:07 |
10:43 |
|
| 1/22/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
31:03 |
10:21 |
|
| 1/20/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
29:18 |
9:46 |
|
| 1/18/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
34:30 |
11:30 |
|
| 1/8/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
31:36 |
10:32 |
|
| 1/6/2009 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
28:52 |
9:38 |
|
| 12/7/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 12/2/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
33:30 |
11:10 |
|
| 11/30/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:30 |
10:10 |
|
| 11/25/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/13/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:09 |
9:43 |
|
| 11/6/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 10/23/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:30 |
9:50 |
|
| 10/16/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:39 |
9:33 |
|
| 10/9/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:15 |
9:25 |
|
| 10/7/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:41 |
9:54 |
|
| 10/2/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
27:27 |
9:09 |
|
| 9/30/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
26:56 |
8:59 |
|
| 9/28/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:31 |
10:51 |
|
| 8/28/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
27:55 |
9:19 |
|
| 8/20/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
27:01 |
9:01 |
|
| 7/22/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 7/10/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
28:44 |
9:35 |
|
| 6/26/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Tempo |
3.0 mi |
23:24 |
7:48 |
|
| 6/24/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
25:20 |
8:27 |
|
| 2/23/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 2/16/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
36:50 |
12:17 |
|
| 1/24/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
32:30 |
10:50 |
|
| 1/1/2008 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
35:20 |
11:47 |
|
| 12/31/2007 |
Run |
Conant/Summit/Wisconsin Loop |
Easy |
3.0 mi |
34:00 |
11:20 |
|