Workouts

Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/1/2015 Swim   Free Style   20:00  
2/26/2015 Aqua Jog   Hill   50:00  
2/27/2015 Aqua Jog   Hill   1:00:00  
3/2/2015 Aqua Jog   Hill   1:00:00  
3/3/2015 Aqua Jog   Hill   1:00:00  
3/4/2015 Aqua Jog   Hill   50:00  
3/5/2015 Aqua Jog   Hill   50:00  
3/6/2015 Aqua Jog   Hill   45:00  
3/10/2015 Aqua Jog   Hill   1:00:00  
3/12/2015 Aqua Jog   Hill   1:00:00  
6/29/2015 Aqua Jog   Hill   1:00:00  
6/30/2015 Aqua Jog   Hill   1:00:00  
7/1/2015 Aqua Jog   Hill   1:00:00  
7/3/2015 Aqua Jog   Hill   45:00  
8/31/2015 BHR   Default      
9/2/2015 BHR   Default      
9/7/2015 BHR   Default      
9/9/2015 BHR   Default      
11/23/2015 BHR   Default      
11/26/2015 BHR   Default      
11/30/2015 BHR   Default      
12/4/2015 BHR   Default      
12/7/2015 BHR   Default      
12/29/2015 BHR   Default      
12/31/2015 BHR   Default      
2/26/2015 Bike   Easy   30:00  
2/27/2015 Bike   Easy   40:00  
2/28/2015 Bike   Easy   30:00  
3/1/2015 Bike   Easy   45:00  
3/2/2015 Bike   Easy   40:00  
3/4/2015 Bike   Easy   1:00:00  
3/8/2015 Bike   Easy   45:00  
3/11/2015 Bike   Easy   50:00  
6/24/2015 Bike   Easy   45:00  
7/7/2015 Bike   Easy   30:00  
7/10/2015 Bike   Easy   45:00  
12/27/2017 Bike   Easy 50.0 mi 2:09:37 2:36
12/28/2017 Bike   Easy 36.0 mi 1:45:00 2:55
12/29/2017 Bike   Easy 34.0 mi 1:32:00 2:43
12/30/2017 Bike   Easy 30.0 mi 1:23:07 2:47
1/1/2018 Bike   Easy 23.0 mi 1:10:00 3:03
1/3/2018 Bike   Easy 30.0 mi 1:20:57 2:42
8/29/2018 Bike   Easy 2.1 mi 8:35 4:06
8/31/2018 Bike   Easy 27.2 mi 1:31:44 3:23
8/31/2018 Bike   Easy 2.5 mi 10:00 4:00
9/1/2018 Bike   Easy 8.0 mi 30:00 3:45
9/2/2018 Bike   Easy 2.0 mi 6:40 3:20
9/2/2018 Bike   Easy 6.5 mi 18:19 2:50
9/2/2018 Bike   Easy 4.3 mi 14:31 3:23
9/2/2018 Bike   Easy 22.4 mi 1:12:26 3:15
9/2/2018 Bike   Easy 0.7 mi 2:20 3:20
9/3/2018 Bike   Easy 10.0 mi 33:08 3:19
9/4/2018 Bike   Easy 19.7 mi 1:04:54 3:18
9/11/2018 Bike   Easy 3.0 mi 9:30 3:10
9/12/2018 Bike   Easy 9.5 mi 31:07 3:17
9/17/2018 Bike   Easy 9.5 mi 30:43 3:14
9/18/2018 Bike   Easy 4.1 mi 13:02 3:11
9/19/2018 Bike   Easy 14.0 mi 43:34 3:07
9/20/2018 Bike   Easy 19.0 mi 1:03:27 3:21
9/24/2018 Bike   Easy 32.0 mi 1:31:04 2:51
9/25/2018 Bike   Easy 18.0 mi 53:52 3:00
9/26/2018 Bike   Easy 22.0 mi 1:05:13 2:58
9/29/2018 Bike   Easy 17.0 mi 48:32 2:52
10/2/2018 Bike   Easy 35.0 mi 1:38:21 2:49
10/5/2018 Bike   Easy 26.0 mi 1:22:42 3:11
10/9/2018 Bike   Easy 22.0 mi 59:32 2:43
2/4/2019 Bike   Easy 11.1 mi 31:17 2:50
2/12/2019 Bike   Easy 13.3 mi 35:20 2:40
5/13/2019 Bike   Easy 15.8 mi 42:33 2:42
5/14/2019 Bike   Easy 9.7 mi 25:44 2:40
5/16/2019 Bike   Easy 26.0 mi 1:03:34 2:27
5/18/2019 Bike   Easy 30.8 mi 1:18:18 2:33
5/21/2019 Bike   Easy 26.0 mi 1:04:32 2:29
5/23/2019 Bike   Easy 22.0 mi 55:35 2:32
5/26/2019 Bike   Easy 24.0 mi 1:02:39 2:37
5/29/2019 Bike   Easy 25.7 mi 1:05:25 2:33
6/5/2019 Bike   Easy 12.6 mi 31:28 2:30
6/12/2019 Bike   Easy 26.5 mi 1:11:10 2:42
6/24/2019 Bike   Easy 23.0 mi 1:01:26 2:41
6/27/2019 Bike   Easy 27.0 mi 1:11:32 2:39
7/8/2019 Bike   Easy 28.3 mi 1:34:38 3:21
7/10/2019 Bike   Easy 30.3 mi 1:36:31 3:12
7/11/2019 Bike   Easy 34.3 mi 1:51:32 3:16
7/12/2019 Bike   Easy 32.3 mi 1:20:25 2:30
7/13/2019 Bike   Easy 40.1 mi 2:03:25 3:05
7/15/2019 Bike   Easy 32.2 mi 1:23:15 2:36
7/17/2019 Bike   Easy 27.0 mi 1:15:35 2:48
7/18/2019 Bike   Easy 25.4 mi 1:25:38 3:23
7/21/2019 Bike   Easy 28.5 mi 1:21:00 2:51
7/22/2019 Bike   Easy 50.1 mi 2:36:39 3:08
7/25/2019 Bike   Easy 30.4 mi 1:43:56 3:26
7/27/2019 Bike   Easy 22.5 mi 1:12:54 3:15
7/29/2019 Bike   Easy 25.0 mi 1:05:32 2:38
8/1/2019 Bike   Easy 24.1 mi 1:24:25 3:31
8/2/2019 Bike   Easy 19.6 mi 1:00:22 3:05
10/1/2019 Bike   Easy 22.5 mi 1:10:00 3:07
10/4/2019 Bike   Easy 30.0 mi 1:35:00 3:10
10/9/2019 Bike   Easy 30.5 mi 1:44:41 3:26
10/10/2019 Bike   Easy 45.3 mi 2:27:57 3:16
10/14/2019 Bike   Easy 26.8 mi 1:24:53 3:11
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help