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8/5/2018

13.3 mi

1:46:15

8:02 mi

Health

167.6 lb
7031
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Notes

Something easy

Not that easy, but felt okay. I don't have the base for a marathon yet, which is frustrating. But I was also stupendously dehydrated in hindsight. then was lazy all day.

Ran down the bike path to the park, then onto the Mini course up through the Arboretum for a while, then back home on the bike path.

Training Plan Entry

MLR

11 mi

Something easy

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