| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
|
|
 |
| 4/24/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
|
|
|
| 4/23/2024 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
|
|
|
| 4/22/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
40:26 |
7:30 |
|
| 4/20/2024 |
Run |
Warm Up and Cool Down |
Easy |
0.3 mi |
2:30 |
8:20 |
|
| 4/20/2024 |
Run |
Freeze for Food 10K |
Race |
10.0 km |
39:30 |
6:22 |
|
| 4/19/2024 |
Run |
Aces |
Easy |
6.2 mi |
47:27 |
7:40 |
|
| 4/18/2024 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
53:15 |
7:37 |
|
| 4/16/2024 |
Run |
Post Blaze |
Easy |
7.5 mi |
57:56 |
7:44 |
|
| 4/15/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:12 |
7:44 |
|
| 4/14/2024 |
Run |
Aces |
Easy |
6.1 mi |
54:43 |
8:59 |
|
| 4/13/2024 |
Run |
Warm Up and Cool Down |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 4/13/2024 |
Run |
Parkinson's Half Marathon |
Race |
13.1 mi |
1:25:45 |
6:33 |
|
| 4/12/2024 |
Run |
Aces |
Easy |
6.0 mi |
45:44 |
7:38 |
|
| 4/10/2024 |
Run |
Captains of Industry |
Easy |
7.0 mi |
53:14 |
7:37 |
|
| 4/9/2024 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
54:29 |
7:35 |
|
| 4/8/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:40 |
7:40 |
|
| 4/7/2024 |
Run |
The REAL McCoy |
MLR |
9.9 mi |
1:14:41 |
7:35 |
|
| 4/6/2024 |
Run |
Reverse Eagle School |
Easy |
7.6 mi |
1:06:12 |
8:43 |
|
| 4/6/2024 |
Run |
Parkrun Madison |
Race |
3.3 mi |
19:25 |
5:59 |
|
| 4/5/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:00 |
7:40 |
|
| 4/4/2024 |
Run |
Mobius One |
Easy |
5.5 mi |
42:57 |
7:49 |
|
| 4/2/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:42 |
7:48 |
|
| 4/1/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
31:11 |
7:48 |
|
| 3/31/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
43:32 |
8:43 |
|
| 3/31/2024 |
Run |
Larry Foulke Memorial Run |
Long |
13.4 mi |
1:49:12 |
8:09 |
|
| 3/30/2024 |
Run |
Aces |
Easy |
6.0 mi |
52:39 |
8:47 |
|
| 3/29/2024 |
Run |
Posting Up |
Easy |
6.6 mi |
51:14 |
7:46 |
|
| 3/28/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:14 |
7:43 |
|
| 3/23/2024 |
Run |
Wyvern's Touch |
Easy |
5.2 mi |
39:25 |
7:35 |
|
| 3/22/2024 |
Run |
McKee Park |
Easy |
3.3 mi |
26:16 |
7:58 |
|
| 3/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:10 |
7:38 |
|
| 3/20/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
42:45 |
7:39 |
|
| 3/19/2024 |
Run |
Badger's Foreleg |
Easy |
7.0 mi |
54:05 |
7:44 |
|
| 3/18/2024 |
Run |
Osmundsen Rd |
Easy |
4.3 mi |
33:17 |
7:45 |
|
| 3/17/2024 |
Run |
Freeze for Food 10K |
Easy |
7.0 mi |
1:01:34 |
8:48 |
|
| 3/16/2024 |
Run |
Random |
Long |
18.0 mi |
2:27:44 |
8:13 |
|
| 3/15/2024 |
Run |
Larry Foulke Memorial Run |
Easy |
7.2 mi |
55:41 |
7:45 |
|
| 3/13/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:47 |
7:42 |
|
| 3/12/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
30:17 |
7:35 |
|
| 3/11/2024 |
Run |
Osmundsen Rd |
Easy |
6.2 mi |
47:26 |
7:40 |
|
| 3/10/2024 |
Run |
Osmundsen Rd |
Easy |
4.7 mi |
36:35 |
7:48 |
|
| 3/9/2024 |
Run |
Random |
Long |
16.4 mi |
2:18:15 |
8:26 |
|
| 3/8/2024 |
Run |
By Friends |
Easy |
4.0 mi |
30:51 |
7:43 |
|
| 3/7/2024 |
Run |
Reverse Eagle School |
Easy |
5.5 mi |
48:09 |
8:46 |
|
| 3/7/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
22:53 |
7:38 |
|
| 3/6/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:08 |
7:42 |
|
| 3/5/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:39 |
7:43 |
|
| 3/3/2024 |
Run |
Aces |
Easy |
6.0 mi |
53:02 |
8:51 |
|
| 3/2/2024 |
Run |
Reverse Eagle School |
Easy |
6.0 mi |
51:53 |
8:39 |
|
| 3/2/2024 |
Run |
Random |
Long |
13.0 mi |
1:50:33 |
8:31 |
|
| 3/1/2024 |
Run |
Pact |
Easy |
3.0 mi |
23:17 |
7:46 |
|
| 2/29/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:29 |
7:50 |
|
| 2/28/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:26 |
7:36 |
|
| 2/27/2024 |
Run |
McKee Park |
Easy |
3.3 mi |
27:44 |
8:32 |
|
| 2/26/2024 |
Traveling Day |
|
Default |
|
|
|
|
| 2/25/2024 |
Run |
Dreadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 2/22/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
27:03 |
9:01 |
|
| 2/21/2024 |
Run |
Reverse Eagle School |
Easy |
5.0 mi |
44:13 |
8:51 |
|
| 2/18/2024 |
Run |
What a Strange Balloon |
MLR |
10.3 mi |
1:20:31 |
7:50 |
|
| 2/17/2024 |
Run |
Noble Cannonball |
Easy |
8.3 mi |
1:04:21 |
7:46 |
|
| 2/16/2024 |
Run |
Aces |
Easy |
6.1 mi |
46:54 |
7:42 |
|
| 2/14/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:24 |
7:38 |
|
| 2/13/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
42:34 |
7:37 |
|
| 2/12/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:05 |
7:43 |
|
| 2/11/2024 |
Run |
PD Badger State Reverse |
Easy |
5.9 mi |
45:28 |
7:43 |
|
| 2/10/2024 |
Run |
McDaniels Park |
Long |
14.1 mi |
1:52:05 |
7:57 |
|
| 2/9/2024 |
Run |
Aces |
Easy |
6.2 mi |
47:52 |
7:44 |
|
| 2/8/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
44:39 |
8:26 |
|
| 2/8/2024 |
Run |
Random |
Easy |
4.1 mi |
31:49 |
7:46 |
|
| 2/7/2024 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
38:32 |
7:43 |
|
| 2/5/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
34:00 |
7:44 |
|
| 2/4/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:18 |
7:43 |
|
| 2/3/2024 |
Run |
Random |
Long |
14.7 mi |
1:59:45 |
8:09 |
|
| 2/2/2024 |
Run |
Patriotic Loop |
Easy |
6.5 mi |
50:06 |
7:43 |
|
| 1/31/2024 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:57 |
7:44 |
|
| 1/30/2024 |
Run |
Aces |
Easy |
6.0 mi |
46:25 |
7:45 |
|
| 1/29/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 1/28/2024 |
Run |
Mobius One |
Easy |
5.6 mi |
43:28 |
7:46 |
|
| 1/27/2024 |
Run |
Random |
Long |
10.7 mi |
1:33:23 |
8:44 |
|
| 1/25/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
42:34 |
7:53 |
|
| 1/24/2024 |
Run |
Ice Phish |
Easy |
4.0 mi |
31:53 |
7:59 |
|
| 1/22/2024 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
35:04 |
7:59 |
|
| 1/20/2024 |
Run |
Random |
Long |
10.3 mi |
1:39:19 |
9:39 |
|
| 1/18/2024 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
44:05 |
8:10 |
|
| 1/17/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
24:44 |
8:15 |
|
| 1/12/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
25:53 |
8:38 |
|
| 1/11/2024 |
Run |
Nagase Memorial Run |
Easy |
5.2 mi |
43:08 |
8:18 |
|
| 1/9/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
24:13 |
8:05 |
|
| 1/8/2024 |
Run |
McKee Park |
Easy |
3.0 mi |
23:26 |
7:49 |
|
| 12/29/2023 |
Run |
Across the Years |
Race |
80.3 mi |
24:00:00 |
17:56 |
|
| 12/28/2023 |
Run |
Random |
Easy |
3.3 mi |
28:49 |
8:44 |
|
| 12/26/2023 |
Run |
Dreadmill |
Easy |
4.1 mi |
35:00 |
8:33 |
|
| 12/25/2023 |
Run |
Hiking |
Default |
4.8 mi |
2:14:24 |
28:00 |
|
| 12/23/2023 |
Run |
Random |
Long |
14.3 mi |
2:05:59 |
8:49 |
|
| 12/22/2023 |
Run |
Osmundsen Rd |
Easy |
4.4 mi |
33:28 |
7:37 |
|
| 12/21/2023 |
Run |
Reverse Eagle School |
Easy |
5.4 mi |
41:07 |
7:37 |
|
| 12/20/2023 |
Run |
Wyvern's Touch |
Easy |
5.0 mi |
38:47 |
7:46 |
|
| 12/19/2023 |
Run |
Reverse Eagle School |
Easy |
5.3 mi |
40:25 |
7:38 |
|
| 12/17/2023 |
Run |
The Fitchrona Line |
Easy |
7.8 mi |
1:00:28 |
7:46 |
|