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October 2020
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21

Easy 3.7 mi

22
23

Easy 5.5 mi

24

Easy 5.3 mi

25

Easy 3.8 mi

26

Run - Easy: 2:20:00

MLR 7.8 mi

27

Long 17 mi

Run: 42.9 mi

28

Easy 4.5 mi

29

Easy 6.5 mi

30
1

Easy 5.1 mi

2

Easy 5.6 mi

3

Run - Long: 2:40:00

Easy 6.5 mi

4

Long 11.6 mi

Run: 39.8 mi

5

Easy 4.2 mi

6

Easy 5 mi

7

Easy 5.3 mi

8

Easy 7 mi

9

Traveling Day

10

Traveling Day

Default 8 mi

11

Traveling Day

Run: 29.4 mi

12

Easy 5.6 mi

13

Easy 5.3 mi

14

Easy 3 mi

15

Easy 3.9 mi

16
17

Run - Long: 2:30:00

Easy 7.5 mi

18

Congested

Easy 6.7 mi

Run: 31.9 mi

19
20

Easy 6.5 mi

21

Easy 4.5 mi

22

Day Off

23

Easy 6 mi

24

Run - Long: 3:00:00

Easy 5.3 mi

25

Long 20.3 mi

Run: 42.5 mi

26
27
28
29
30
31

Run - Long: 1:30:00

1