Notes
Blech. Felt pretty awful. My left leg didn't feel quite right during this run. It felt like it was right on the edge of cramping the entire way, but it ramped up hard on the long downhill. We're going to see what it feels like tomorrow morning, but tomorrow might need to be off. I hope not because that's unfortunate, but prevention, prevention! We'll see.
Thanks to Scott for staying with me. And I have to admit, this run isn't too awful. Dead Horse Hill isn't fun, but it's pretty at least.