Run: MLR Previous Next

2/10/2019

10 mi

1:14:49

7:29 mi

Notes

Aim for 50

Didn't get the 50 miles this week, but I did get stuck without a run twice. So... I'm pretty happy with this weekend - two runs at 7:30 pace covering 24 miles, which is pretty good for me. Pretty random route again because everything is frosted over. Started with Mutchler, but then went out and back up to Seminole. then turned into the upper neighborhood again and wandered around for 4 miles or so. Finished through Mckee Park, which felt good.

Training Plan Entry

Long

18 mi

Aim for 50

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