Notes
Yeah, it's bothering me a touch this morning. So anything over an hour is not great - it doesn't feel like the IT band though, which is odd. If I prod in the area, it feels like it's all bone, which worries me.
That said, I've felt fine during the tempos and those are over an hour, so I think I just need to be careful on the long runs and likely scrap the plan for super high mileage. I have the speed at this point and the endurance is ... questionable, but also smoke and mirrors. Let's see how Pettit goes and then we can consider other options.