Notes
First run in the new shoes! Verdict - they need a bit of breaking in and I should go to slightly thinner socks; the uppers are pretty nice, but a little smaller.
Run was fine, a little harder than true easy, which I do need to work on. But I really like this loop as a generic four; it's got a touch of hilliness that McKee Park lacks and isn't constant big hills like Osmundsen or McGaw park. Not that those hills are huge, but they are noticeable and do just suck a touch of energy.