Notes
Ran after making dinner and shopping. Not great - a little aggressively paced, which is was not the intent. C'est la vie.
Also, on the run, realized that Maria hasn't run a race since November (Berbee Derby) and that I haven't run a "race" with other people since January 1, which only barely counts. It's a shock to the system - if we go back to Aug 2016, which is when we started racing again, this is pretty easily the longest gap.
(Nov 2016 - Apr 2017 is close; we raced a bunch in 2018 (Mar to Nov, excepting July)).
Training Plan Entry
Easy
5 mi
Will run later in the day due to 8 AM meeting and 4 PM meeting