Notes
Good run today. But my stomach was unhappy and unpleasant from mile 8 all the way home, which is not ideal.
Loop was good - a variant of the 11 from the Saturday long run group from Fitchburg Panera sort of? Started up Lacy to the bike path, then left at the road to Noble Knight, then left to get to the bridge on the back way, then take Cannonball path all the way to the Veloround, where I switched to SW Commuter Path to cross the Beltline. Then I wandered through the neighborhoods trying to find the footbridge off Whenona Road. Then cross that bridge, curling back to Whenona, wandering further until I found the Cannonball path by those apartments. Then home, since my stomach was rumbling.
Weight was 171 post run, so it's creeping back down. Cold and quite windy out of the South - so Edge of Fitchburg was a hilariously stupid thought.
Pace was relatively even - 7:46, 38, 54, 51, 53, 48, 55, 48, 52, 48, 46, 42, ~35 to get home. Nice.