6/25/2019
7.1 mi
54:40
7:41 mi
adidas Adizero Boston 7 (Black/White)
Initializing charts...
6x800, 400 recovery
1.5 w/u, c/d
Short warmup, but this felt pretty good. 800s were maybe a little slower than intended, but my left knee was getting twangy at repeat 5.
Workout type:Speed
Distance:7.5 mi