Notes
Chilly final shakeout - I ended up wearing pants and I was very happy about that. I considered running Reverse Eagle School, but I don't think there's enough of a payoff for that, especially with it being chilly.
So - the big question. How do I think Chicago will go? I'm going to say 2:59 flat - my mileage has been really good and I feel strong. I don't have a ton of MP workouts recently, but historically, those have been kind of shaky in general. This training "plan" works for me - it's loose enough that I don't feel like I'm forcing it, but a touch more structure is probably getting more urgently needed, especially if I want to get further down the chain into the mid 2:50s.
I'm really excited for Chicago at this point.