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10/6/2018

7.3 mi

58:00

7:55 mi

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Notes

I liked the 22 that I semi-intentionally did.

That's the plan for next week. Today was shorter and pretty low-key. Also ran with Maria, but a bit quicker. Saw some good wildlife and a fox! It was a pretty good run and I probably should have added on afterward - I was feeling pretty peppy and ready for more.

Training Plan Entry

Easy

22 mi

I liked the 22 that I semi-intentionally did

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