Run: Easy Previous Next

7/24/2022

7.1 mi

1:00:40

8:33 mi

Notes

Loosen up post-race

Sure did! This was pretty nice, if a little off-kilter. First 1.4 was with Maria, but she had to call it early; something wasn't right in her right knee/calf area. So then I did PD Badger State Reverse in the mild drizzle and that was lovely.

Training Plan Entry

Easy

7.2 mi

Loosen up post-race

Comments