Notes
A nice easy run before the snow rolls in. Ran at 11:15, which was a bit heavy on traffic, but not terrible. Some soreness in my the upper back of my right leg, which might be from turning in Harrington after the burpies. All things considered, a decent-ish easy run. Did somee strides up in Harrington, but not very long because I didn't trust the tile floor with wet shoes at high speeds off the track thing. Even going slower felt dicy.