Notes
Very inconsistent run. Unfortunately, this workout was very awkward. I ran the warmup with Maria, did two sets, ran Maria back home and then did my last four. But I just wasn't holding pace well after the first two. Part of that was the roads getting icy and changing where I was running. Got the workout done, but disappointed.
On the flip side, when I woke up, it was 0.7 outside. It got up to 15 by the time we ran, but it was also windy. Estimated wind chill was in the single digits.