Run: Race Previous Next

12/7/2013

5 km

16:10.89

5:13 mi

Notes

Indoor Springfield Invitational

Probably racing the 5K this weekend.

If 5K, goal is low 16's.

Nailed it. Basically, I followed Joe the entire way.

Notes and Thoughts:

1) We warmed up later than usual. I liked that, honestly.

2) Kyle ran alright, but after the race he was gassed.

3) Tech 1-2-3 YEAH. That's 24 points right there!

4) Joe is lining himself up for a sick indoor season. This is going to be fun. And hopefully a duel.

5) This was a very smooth race.

Training Plan Entry

Race

Indoor Springfield Invitational

Probably racing the 5K this weekend.

If 5K, goal is low 16's.

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