Notes
First 3 with Maria (~8:20 pace), then the rest solo. The running was okay enough, but the heat started to kick me hard.
First three was McKee Park, then Reverse Eagle School with the out and back up to the top of the hill toward the disc golf. I was hoping for the REAL McCoy, but at mile 4 solo I realized that I didn't have any shade or water and needed to turn around.
Not super thrilled with how I'm feeling right now, but I'll mostly chalk that up to the ridiculous heat.