Run: MLR Previous Next

9/6/2023

10 mi

1:16:15

7:38 mi

Notes

Scrap the workout - it's doable, but probably too much at this point

Yeah, it was way too humid for a workout; also, I'm still feeling a little congested, so I was working a bit too hard for this run. C'est la vie - I still think 2:55 is possible at Berlin with a little luck, a good taper, and good weather.

Training Plan Entry

Easy

10 mi

Scrap the workout - it's doable, but probably too much at this point

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