Notes
11 miles @ GMP-5 sec
Did 12 around 6:36-38 - two miles ar 6:40-6:41, two sub 6:30 (oops). Adding the splits - 12 @ 6:36. Well now.
(Again, compare to 05May2022 - this is basically the same run with a slightly weaker finish. Comparing the routes, this has 50 feet more elevation change in total and in a worse configuration. The house of sub 3 is here, I need to be smart about this, but it is here.)
Run itself was pretty good. I have one nasty blood blister on my right big toe, so I do need to sort that out pretty quick-like. Legs are a bit tired, but nothing terrible or unexpected. Systems are in a reasonable place.