Run: Easy Previous Next

2/28/2018

4 mi

32:30

8:08 mi

Notes

Dreadmill or Rec Center

Dreadmill again. Ran in the AM and felt okay. Nothing too great, was hungry at the start. And didn't get over-exuberant at the 5k mark. Might have gone further if I had been running outside.

Training Plan Entry

Easy

4 mi

Dreadmill or Rec Center

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